(Trigonella foenumgraecum) Annual. Indigenous to the Mediterranean & grown widely in Europe & Asia. A unique and exotic sprout with somewhat bitter flavour - best used mixed with other sprouts.
Presoak: 4-8 hours
Days to Maturity: 5-9 days
Sprout Method: Tray or Jar
Uses: Soups, Sandwiches & Salads
Nutrients: Vitamins B, C, and K, folic acid, and fiber
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