KEFIR CULTURE

Kefir is the product resulting from the addition of kefir grains to milk which is then left over time to culture.

BENEFIT: It provides beneficial bacteria, lactic acid, enzymes & B Vitamins.

HOW DO I USE KEFIR?
Kefir may be used in a similar way as yoghurt & sour cream in dressings, smoothies, or sauces & as a starter for culturing nuts & seeds. Also used externally.

Package contains 1 tablespoon Kefir Grains & Instruction Booklet.
Express Posted via Australia Post at the beginning of each week.

(ANCIENTCULTUREKEFIR)

SKU	ANCIENTCULTUREKEFIR
Shipping Weight	0.2000kg

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